15 Min Build while You BREATHE, Foundation and Strength ~ Maggie Mae-hem Moving Meditation Mondays

Welcome Friend!
My apologies right off for Puppy Voice in very beginning. But Maggie Mae-hem was showing off her Down Dog to Up Dog transition.
This Moving Meditation is to help to BALANCE your Yin/Yang The Pull of the Moon and the Sun in complete opposition in Space BUT perfect Balance in their REFLECTION of Each Energies.
From Strong FOUNDATION, we are able to FLOW and BALANCE out Energies through our Personal STRENGTH.
This is also a great Hip Opener and Detox Twist, always NICE during Full Moon Period of RELEASE
~Maggie Mae-hem and Pi

#maggiemaehemmovingmeditationmondays #meditation #movingmeditation #fullmoonflow #moonflow #foundation #strength #letthatstuffgo #breathe #connectwithyourbreath #energy #sacredenergy #yoursacredpowersource #smile #laugh #support #earth #yoga #gowestyogabypi #gowestyoga #gwyogapi #handsfreeyoga @gowestyogabypi @gwyogapi #thelessonsofpi #lessonsfrompi @thelessonsofpi @nicolemusmannodotcom #builtbar #imbuilt #wearpact #sustainablecotton #wearcottonnotplastic #truwild #livewell #bewell #healthyliving

Reach out to Pi at:
FB @gowestyogabypi
@thelessonsofpi
IG @gwyogapi
@lessonsfrompi

Websites:
gowestyoga.com
lessonsfrompi.com

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