Go West Yoga, FB @gowestyogabypi, IG @GWYogaPI
HANDS FREE #handsfreeyoga Full Moon Yoga Flow. Accessible to all levels and body types. Make modifications were needed for you, be humble (modifications offered) #know yourbody
Moon Flows are moving meditations. Hold poses first time through then flow. Full Circle, Full Moon #mandalaflow
Full Moon is a time to RELEASE #exhaletheBS
A time to release and fill what serves you #inhalethegoods@#t
A time to heal, renew, LET GO
Happy Full Moon Cycle!
I hope you will subscribe and share with others. Please reach out to me via FB and IG
#gowestyoga #gowestyogabypi #gwyoga #gowestyogapi #lessonsfrompi #thelessonsofpi #maggiemaehemmovingmeditationmonday
Let’s keep the Meditation Vibes going! Feel Powerful in your Body, your Breath and your Mind. Feel Peaceful in your Body, your Breath and your Mind. Feel the Energetic Vibes of Healing and Grounding your accountability to your continued Journey through your Meditation Practice brings to Your Life: Monthly, Daily, Hourly, Minute by Minute, Breath by Breath.
As always if you like this mediation please, “thumb up” this video, recommend the channel to friends and family and subscribe. Visit www.lessonsfrompi.com for blog/weekly practices/monthly recipes. FREE now, subscription with packages and discounts coming 2021. Thank you, lovelies!
Well, better late then never. My tech savvy (NOT) got the best of me. I manged to wipe clean a memory card with the accidental click of “delete all” vs “delete”….not a conspiracy, just my painful ineptness. And yet I think this was just what is needed RIGHT NOW. A call to HEALING. A need to HEAL. Look inwards and notice what needs healed. It may be obvious, as in my case or it may be subtle. REFRAIN from dwelling on, “What is wrong with me?” Instead, ask, “What may I HEAL in ME?” We are our Best Healers, especially when we draw inwards with compassion and HEALING INTENTIONS. May the Journey through Meditation Practice continue to bring to Your Life: Monthly, Daily, Hourly, Minute by Minute, Breath by Breath HEALING.
***This meditation is actually PERFECT for right before bedtime, as it is seated and supported, very little movement, PLENTY of time to Ground through YOUR BREATH*** (sometimes accidents are happy…)
As always if you like this mediation please, “thumb up” this video, recommend the channel to friends and family and subscribe. Visit www.lessonsfrompi.com for blog/weekly practices/monthly recipes. FREE now, subscription with packages and discounts coming 2021. Thank you, lovelies!
I had a meditation all ready to go and saw amazing moon tonight while feeding horses. It calls to me to share this video on #maggiemaehemmovingmeditationmondays from #gowestyoga #gowestyogabypi #gwyogapi #RELEASE #meditation #movingmeditation
HANDS FREE, Full Moon Flow Yoga Practice #nohands #handsfreeyoga #yogaisnothandstands #gowestyoga #gowestyogabypi #gwyogapi Full Moon is time to RELEASE #release and fill with what needs to come in. If you know GREAT if not fill with GRATITUDE. Regardless, FILL what you RELEASE with GRATITUDE #fullmoonyogaflow
