15 Minutes Full Moon Flow, Gather Energy, Spread Your Wings and Let Go ~ Go West Yoga

Welcome! This is an AWESOME, quick, Full Moon Flow. Welcome this Full Moon in CYCLE. A time to GATHER the Divine Universal Light ENERGY and CULTIVATE it, Grow. OPEN Your Heart and Grow Your Wings. RELEASE and WELCOME IN All Your Potential. SHINE BRIGHT LOVELIES!!!
“Open Your Heart to ALL Your Possibilities and Potential. Release the ties that bind. Fly.”~Pi, Go West Yoga

This is HANDS FREE. I do recommend blocks or a chair at either end of the mat to help in Half Moon Balance pose.
If Crescent Lunge is not in your practice PLEASE take Warrior One Option

Perhaps try the practice in the link below, as warm-up or morning GROUNDING prior to this Moon Flow:
https://youtu.be/JE-eQ3KXA14
Website:
www.gowestyoga.com

***
Specializing in Hands Free Yoga Practices Rehabilitation, Strength through Stretch
Moving Meditations

YouTube:
Go West Yoga
https://youtube.com/channel/UC60BR_znamyBr-PdGJR_DEw

Maggie Mae-hem’s Moving Meditation Mondays
https://youtube.com/channel/UCKjgpbck8wfOYS0iink8ErA

Instagram: @gwyogapi
@lessonsfrompi
FB: @gowestyogabypi
@thelessonsofpi

#gowestyoga #gowestyogabypi #gwyogapi #fullmoon #fullmoonyoga #fullmoonyogaflow #release #wings #welcome #gatherenergy #energy #divinelightenergy #moonenergy #shinebright #innerlight #yoga #gowiththeflow #movement #meditation #ground #removeanxiety #release #calming #chakras #chakrahealing #rootchakra #secondchakra #solarplexuschakra #light #emberofhappiness #gratitude #livegrateful #mybodymyfriend #forgiveness #selfforgiveness #selflove #selfcare #healing

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Build Breath Bridge, 15 minutes meditation with Maggie Mae-hem Moving Meditation Monday

Happy Monday!
You can make EVERY Monday better with Breath Work Dedication. This Maggie Mae-hem Moving Meditation Monday, BUILD BREATH BRIDGE will help “Train” and “Connect” your BRAIN to your BREATH to your BODY. Literally, Build a Breath Bridge to your Brain. Simple, easy strengthening of Your Body while Flowing with your Breath and Quieting your Brain. We can use use some PEACE of MINDFULNESS.

~Maggie Mae-hem and Pi

#maggiemaehemmovingmeditationmondays #meditation #movingmeditation #brain #peaceofmind #brainbodybreathconnection #quietmind #mindfulness #speaktruth #chakra #chakraclearing #chakracleanse #letthatstuffgo #breath #connectwithyourbreath #energy #sacredenergy #yoursacredpowersource #smile #laugh #support #earth #yoga #gowestyogabypi #gowestyoga #gwyogapi #handsfreeyoga @gowestyogabypi @gwyogapi #thelessonsofpi #lessonsfrompi @thelessonsofpi @nicolemusmannodotcom #builtbar #imbuilt #wearpact #sustainablecotton #wearcottonnotplastic #truwild #livewell #bewell #healthyliving

Protein Bars that taste like Candy Bars
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HIGH Nutrition and Health
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CBD Health and Healing
Leaf Remedys
www.leafremedys,com
PROMO CODE: LRPI20

Reach out to Pi at:
FB @gowestyogabypi
@thelessonsofpi
IG @gwyogapi
@lessonsfrompi

New Moon, 20 Minutes Purpose-Full Warrior Flow ~ Go West Yoga

Welcome! This is 20 minutes NEW MOON Warrior Flow. Designed to OPEN your heart to your True Purpose and Possibilities. GROUND into your Inner Strength and Power and be the Strong Warrior for You have been Called here to BE. HANDS FREE New Moon Flow! True Purpose Inner Light. Get ready to TRANSFORM into Your Life Path and Calling. SHINE BRIGHT LOVELIES!!!

“You have a higher Purpose for being Born. Discover and Cultivate Your Higher Being.”~Pi, Go West Yoga

Website:
www.gowestyoga.com

***
Specializing in Hands Free Yoga Practices Rehabilitation, Strength through Stretch
Moving Meditations

YouTube:
Go West Yoga
https://youtube.com/channel/UC60BR_znamyBr-PdGJR_DEw

Maggie Mae-hem’s Moving Meditation Mondays
https://youtube.com/channel/UCKjgpbck8wfOYS0iink8ErA

Instagram: @gwyogapi
FB: @gowestyogabypi

#gowestyoga #gowestyogabypi #gwyogapi #newmoon #newmoonyoga #newmoonyogaflow #warriorpose #warriorflow #innerwarrior #transformation #rebirth #release #truepurpose #trueyou #shinebright #innerlight #yoga #gowiththeflow #movement #meditation #ground #removeanxiety #release #calming #chakras #chakrahealing #rootchakra #secondchakra #solarplexuschakra #light #emberofhappiness #gratitude #livegrateful #mybodymyfriend #forgiveness #selfforgiveness #selflove #selfcare #healing

Leaf Remedys
Promo Code: LRPI (20% OFF)

TruWild
Promo Code: WILDPi17 (17% OFF)

Built Bar Built Bar @builtbarbrindy
Promo Code: GWYOGA (10% OFF)

Open Your Heart Communicate You ~ Maggie Mae-hem Moving Meditation Monday

Happy Monday!
Been feeling a bit closed off? This Moving Meditation is for YOU! This Moving Meditation will OPEN Your Heart Space and FREE Your Throat Space to Communicate You. Your TRUE You.
When Heart Space is Low Energy it is hard to open up and speak freely. This Meditation is designed to help YOU do just that.
~Maggie Mae-hem and Pi

#maggiemaehemmovingmeditationmondays #meditation #movingmeditation #heartspace #throatspace #truth #heartenergy #speaktruth #chakra #chakraclearing #chakracleanse #letthatstuffgo #breath #connectwithyourbreath #energy #sacredenergy #yoursacredpowersource #smile #laugh #support #earth #yoga #gowestyogabypi #gowestyoga #gwyogapi #handsfreeyoga @gowestyogabypi @gwyogapi #thelessonsofpi #lessonsfrompi @thelessonsofpi @nicolemusmannodotcom #builtbar #imbuilt #wearpact #sustainablecotton #wearcottonnotplastic #truwild #livewell #bewell #healthyliving

Protein Bars that taste like Candy Bars
PROMO LINK Built Bar: https://builtbar.com?baapp=GWYOGA

PROMO CODE Built Bar: GWYOGA (10% off entire order

HIGH Nutrition and Health
TRUWILD
www.truwild.com
PROMO CODE: WILDPi17 (17% off entire order)

CBD Health and Healing
Leaf Remedys
www.leafremedys,com
PROMO CODE: LRPI20

Reach out to Pi at:
FB @gowestyogabypi
@thelessonsofpi
IG @gwyogapi
@lessonsfrompi