Yoga Balance Sequence Break Down, Go West Yoga

This video compliments a video I posted earlier for Moon Flow (Feb 10, 2020) but is also great on its own. It Breaks Down how to ACCEPT and be HUMBLE to use Assists/Props when incorporating or learning Balance Poses into your practice.
The Fundamental Foundations of Balance Poses:

BREATH, FOCUS, CORE
LAUGH when you Wobble/Fall (I fall out of a transition during filming and I kept it in because WE ALL FALL…trust the Earth to catch you)
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