New Moon Moon Flow Dec 2020, Intermediate Level

Time to be BRAVE and CHALLENGE yourself in this time of New Moon. You CAN be STRONG and TRUST your inner STRENGTH. Accept help of support (be close to a wall or chair, don’t be afraid to accept some helping hands). Challenge yourself to welcome in something new. It might knock you off balance but in the end it will prove you are STRONG, you are BALANCED, you ABLE to take on CHALLENGE. Always HANDS FREE YOGA #handsfreeyoga
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