HANDS FREE #handsfreeyoga Full Moon Yoga Flow. Accessible to all levels and body types. Make modifications were needed for you, be humble (modifications offered) #know yourbody
Moon Flows are moving meditations. Hold poses first time through then flow. Full Circle, Full Moon #mandalaflow
Full Moon is a time to RELEASE #exhaletheBS
A time to release and fill what serves you #inhalethegoods@#t
A time to heal, renew, LET GO
Happy Full Moon Cycle!
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#gowestyoga #gowestyogabypi #gwyoga #gowestyogapi #lessonsfrompi #thelessonsofpi #maggiemaehemmovingmeditationmonday
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