Twist and Breathe, Moving Meditation with Maggie Mae-hem Moving Meditation Mondays
Welcome! Maggie Mae-hem has brought another Moving Meditation to support your meditation practice and TWIST some old stuff out from the Full Moon Cycle while BREATHING in the Good Stuff. Welcoming RELEASE and TRANSFORMATION while fully Supported by The Earth, by Your Intentions, and of course, by YOUR BREATH. Take a seat and let’s Twist some stuff out and Breathe in Happiness, Health and Humor. And Yes, Maggie helps ground me right off the bat in the beginning of the MEDITATION because I think she felt I needed a Gentle Assist on the Mat, and I have FINALLY learned to accept Help when needed. Love, Light and Laughter ~ Maggie Mae Mae-hem and Pi
#maggiemaehemmovingmeditationmondays #meditation #movingmeditation #breathe #twist #detox #letthatstuffgo #smile #laugh #accepthelp #support #earth #yoga #gowestyogabypi #gowestyoga #gwyogapi @gowestyogabypi @gwyogapy #thelessonsofpi #lessonsfrompi @thelessonsofpi @nicolemusmannodotcom #builtbar #imbuilt #wearpact #sustainablecotton #wearcottonnotplastic
Reach out to Pi at:
FB @gowestyogabypi
@thelessonsofpi
IG @gwyogapi
@lessonsfrompi
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