It has been a while. Yes I needed a Summer Break but I am back and ready to Create More content here on Go West Yoga YouTube and my other channel Maggie Mae-hem Moving meditation Mondays.
This new YIN STYLE (holding poses for longer periods to really FEEL the poses and FEEL YOUR BODY) video it PERFECT for anyone feeling a bit disconnected with their bodies or the Earth. Needing to feel a sense of GROUNDING and OPENNESS (Hip Openers) and New Possibilities. Open to Your Creativity and the You were were Born on this Earth to be. And this video is coming during the NEW MOON of September, a Welcome of Change! A PERFECT time to RELEASE and WELCOME in the TRUE YOU. The Grounded YOU. The Loving YOU. The Creative YOU.
Maybe a grab blanket for your knees for this one. A pillow maybe too. Be KIND to yourself. Be humble and know when you have gone Too Far in a pose and back as needed.
BREATHE. GO WITH YOUR BREATH. RELAX. RELEASE.
Welcome in Your True Path. Ground Down. Cultivate/Birth. Create/BELIEVE!!!
Mostly Hands Free ONLY to transition. Hip Opener. Grounding. Deep Stretch Yin Style Yoga.
“You have a higher Purpose for being Born. Discover and Cultivate Your Higher Being.”
~Pi, Go West Yoga, September 6, 2021 (September NEW MOON)
www.gowestyoga.com
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Specializing in Hands Free Yoga Practices Rehabilitation, Strength through Stretch
Moving Meditations
YouTube:
Go West Yoga
https://youtube.com/channel/UC60BR_znamyBr-PdGJR_DEw
Maggie Mae-hem’s Moving Meditation Mondays
https://youtube.com/channel/UCKjgpbck8wfOYS0iink8ErA
Instagram: @gwyogapi
FB: @gowestyogabypi
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