Created first thing in the morning. Glasses still on. Sun barely up. Moon not yet down. You do not need to look perfect to make it to the mat. This practice is to RELEASE #release preconceived perceptions about your ability to meditate and do yoga. WELCOME in new Opportunities of health, happiness, meditation and freedom #meditationworks. This is a HANDS FREE, NO WRISTS, NO ELBOWS, NO SHOULDERS moving meditation welcoming in the Full Moon Cycle #fullmoonflow which is a time of RELEASE or as I see it, an opportunity to FLIP your PERSPECTIVE #flipyourperspective and fill the Empty Space with Gratitude #gratitude may serve others. @gowestyogabypi @gwyogapi #gowestyogabypi #gwyogapi @thelessonsofpi #thelessonsofpi #lessonsfrom pi #maggiemae-hemmovingmeditationmondays
gowestyoga.com
gowestyoga.com
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